What’s Included (Instant Digital Download):

• STABLE90™ — The 90-Day Anti-Spike System (Main Guide)
  Step-by-step 90-day plan to build a simple blood-sugar stability routine.

• BONUS #1: Express Anti-Diabetes Recipe Book (30 Quick & Easy Recipes)
  Fast meals ready in under 15 minutes.

• BONUS #2: Daily Metabolic Checklist
  Daily routine checklist to stay consistent without overthinking.

• BONUS #3: Guide to Decoding Food Labels
  Spot hidden sugars and avoid common spike traps.

• BONUS #4: Mini Guide — 10 Quick Strategies to Reduce Sugar & Balance Insulin
  Quick actions you can implement immediately.

• BONUS #5: Emergency Plan for Hyperglycemia
  What to do when your blood sugar suddenly spikes.